The 7 Best Speedbags for Any Home Gym

Starting a new exercise routine involves doing your research for which product will work best for your beginning needs, but also which will grow with you. Working out with a speed bag can give you terrific hand-eye coordination along with developing your upper body and balance. It can even work your abs if you get your whole body into the workout.

The right speed bag is more than just a workout tool. It becomes a part of you. There are many different products you can look at and consider, but before you buy, consider the following.

The best bag for your needs must fit your space, but also grow with your workout. The speed bags on this list are a great place to start.

The TITLE Boxing Gyro Balanced Speed Bag provides a performance-enhancing workout. Manufactured to give your punches a true workout, the bag has a rapid recoiling system that builds your reflexes and improves your hand-eye coordination.

The Title Boxing Speedbag comes in four different sizes so you can improve accuracy while providing a bag for a wide range of people to use. The bags contain a butyl rubber pro bladder triple wrapped in leather with reinforced laces. The bladder comes with internal balances to keep the bag swinging like you.

Weighing only 7.2 pounds, the bag is easy to hang and is ready in minutes for your workout. You can inflate the bag up to the PSI you require for a good rebound and get to work. Suitable for all ages, the bag can improve the performance of your entire family.

The Pro Impact Speedbag comes in multiple sizes and color patterns to provide you with your choice for speedbag appearance. The speedbag can help you improved your reflexes and timing with easy cardiovascular practice. You can also develop your hand-eye coordination.

The Pro Impact Speedbag is a pear-shaped bag made of one hundred percent top-grade genuine leather. The leather has triple reinforced seams with welts that prevent the bag from favoring one direction. A heavy-duty latex bladder inflates the bag and helps prevent air loss as you repeatedly strike it.

The bag is easy to install and is a terrific addition to any home gym to burn calories and develop upper body strength. You can choose the size of the bag to match your skill level with bags starting at extra-small so you can build your way up. Each bag comes ready to rebound quickly so you can get into a rhythm that works your body.

The Title Boxing Platinum Atomic Speed Bag is a pear-shaped punching bag designed for repeat use. The pea-shaped design is a popular shape for a lot of armature and pro boxers to practice with. The atomic power of the bag comes in the micro-technology worked into the design to make it rebound with speed and accuracy.

The bag comes ready to use with reinforced leather welted seams that are triple stitched with nylon thread. A Butyl latex rubber bladder inflates the bag and helps it keep its pear shape. The bag has an ultra sheen to keep it looking new for years and to make it easy to clean after a long workout.

The Cleto Reyes Speed Bag comes in three different colors and sizes and an elongated pear design. The bag is a professional design that will improve your reflexes while working your upper body.

It can provide you with a way to reach your goals by building strength and improving coordination.

The bag is high-quality leather and ships from Mexico after meeting the strict guidelines for quality control.

The bag has nylon stitching holding the bag together to extend the life of the big and help it keep taking the hits. It is easy to install in a home gym or professional gym to give you a top-notch workout.

The Title Classic Speed Bag comes in two different sizes and with a lace-up top. The lace-up top makes it easy to inflate the extended-life rubber bladder or replace it. It also provides it with a way to help the bag be fast as well as reliable while in use.

The bag is all-leather and has welted seams with triple stitching that helps balance the bag with every punch. A reinforced loop is on the top of the bag that has the same triple stitching to keep you swinging for weeks. The bag holds air well without deflating in a temperature-controlled environment.

The Venum Skintex Leather Speed Bag comes in multiple sizes with a lace-up top. You can unlace the top to fill the bladder or exchange it. The entire speed bag hangs from a reinforced loop you can hang from almost anywhere to give you the exercise you need to make your workout the best.

The design of the bag helps it balance well for a long-lasting workout with multiple rebounds, and the Skintex leather helps stay strong.

It is handmade in Thailand and comes ready for you to use in your home gym. It is a good bag from improving your coordination and reflexes without overstressing your hands.

The Ringside Heritage Speed Bag is an extra thick AA premium drum dyed cowhide leather bag. The bag is more traditional in style and appearance with a button-up top and full ¼ an inch thick rived loop to attach it to a mount. It is a perfect way to look and feel as if you are in the game.

The bag has double reinforced seams to prevent the bag from splitting even with the hardest punches and comes with an engraved heritage logo on one side to detail the bag. The bag comes in two sizes 5 X 8 inches or 6 X 9.

Depending on the brand and the number of bags they have, the bags can come from XXS to L or with actual six indications such as large measures 13 X 10 inches with a small being 6 X 4 inches.

If your bag comes in multiple sizes, this means you can train your endurance and difficulty level. You adjust both by changing the size

Start your training by using the smallest bag giving the least trouble and moving quickly so you can increase your speed. The largest bag is heavier, which forces you to work your arms more for the hit.

The shape of the bag depends on the manufacturer, but it also depends on your preference. There are three different types of bags with the teardrop bag being the traditional bag. There is also the pear and banana style bags, which are not as wide at the base as the teardrop bag.

The Bladder inside the bag should be easy to inflate and access if you need to. It is common to have the bag tie at the top so you can open it to fill the bag with air or replace the bladder if it wears out. The bag itself is the shell for the bladder.

A high-quality bag should be leather and nylon string to hold it close. Often the leather comes layered to make the bag harder when you hit it but also increase the lifespan of the bag.

The nylon allows for you to expand the bag enough for your needs and hold it tightly together as you workout.

The swivel is the part that hangs from the ceiling, and the speed bag connects to it. The swivel allows the bag freedom to move as you hit it and rebound for your bract. There are different types of swivels you can get that will give you a different type of training.

There are multiple types of swivels you can buy to change your workout, but the most common two are the ball hook and the Deville swivel. The ball hook will give you quick reaction times, and a steady arm workout with the Deville swivel, making you work for it more as it is a ball bearing that gives easily.

You can select different types of swivels to go with different bags so you can change your workout to fit your day.

The mounting board or drum holds the swivel. They mount directing into the ceiling or can hang from rigging on a wall. It will allow the bag to hang vertically for you to work out with. Some bags come with stands, so you will not need a mounting board.

There are also some different designs so you can mount them on the floor or the wall for different types of workouts.

Your height determines how high above your head, the bag will go. Whether it is a ceiling mount or a wall mount, you should put your bag up to one foot above your head. The spot you choose for your bag should give you unhindered access, so you don’t get hurt.

Make a mark on the wall or the ceiling where you will drill holes or hit nails, so you only need to do it once. Use a tape measure to make sure you have the place marked and use a pencil to make the markings. Try to find a wall or ceiling load barring support to make sure the bag will not accidentally fall or go flying as you workout.

Operating a power drill or hammer, you mount the board into your load-bearing wall and attach all supports that come with the mounting board.

If your new mounting bag comes with a kit, it should have a mounting plate or hook to attach to your new wall or ceiling mount. You should carefully hammer or drill the board place, so the board is ready to use.

Every bag comes with a loop so you can hook it over your new mounting board hook. Make sure you firmly attach it before you begin your workout.

The right speed bag can make all the difference in your workout. You can do a lot to improve your game by doing your homework and finding the right bag for your home gym. There are different ways you can compare the bags to find the one that will match your current skills and help you grow.